Who is Coach Carina?
As a lifelong swimmer and current triathlete, coach Carina Peritore knows what it takes to swim well and, most importantly, to really enjoy swimming. Here are some of the ways her experience and mindset can help:
Sacramento Triathlon Club
As an active STC member, she trains and races in the same events that you do. She's had the same fears and overcome the same obstacles that you likely face.
If you compete in a Northern California triathlon, you'll likely see coach Carina at the race.
NCAA All American Swimmer
Coach Carina was an NCAA Division III All American at UC Santa Cruz where she swam competitively for 4 years.
She will take what she learned from the best coaches and put that to work for you.
Masters Swimmer
As a masters swimmer since college who still swims actively with Sacramento Masters, Carina is constantly improving her swimming and coaching skills through regular workouts and coaching clinics.
Water Polo Player
Are triathlon mass starts and open water navigation intimidating? Let Carina teach you some of the water polo skills that she uses to thrive in these situations.
Who are you?
Carina believes that everyone can experience the joy and satisfaction that comes along with improving your swimming. This holds true for beginners, seasoned veterans, competitive swimmers, recreational swimmers, and the many variations along the way. Here are a few examples:
Adult Swimmer
You are either starting out or it's been a long time since you were a swimmer.
Whether you're learning to swim for the first time, knocking some rust off of the old skills, or looking to simply improve your swimming, we have you covered.
New Triathlete
You've done a few or are planning to do a triathlon in the near future. Maybe mass starts and open water feel a little intimidating.
One thing most triathletes would like to have is more endurance. Better swimming technique leads to more efficient, more effortless, swimming. This will leave you feeling great after the swim and ready to excel on your bike.
Experienced Triathlete
You've done a lot of swims but would like to improve your swimming whether it's swimming efficiently to save energy, swimming faster, or simply removing the intimidation factor and enjoying your swims.
Don't Fit in a Category
Coach Carina will enthusiastically meet you where you are and help you to achieve the goals that matter to you.
Services
We offer swim coaching in a variety of formats to fit your situation and maximize the benefits you get from working with us.
Pool Sessions
You'll have a coach on deck to help you evaluate where you are and how you can meet your swimming goals
Pool Sessions with Underwater Video
Underwater video is the best way to give you and your coach usable feedback on areas that are hard or impossible to spot from above.
Customized Sessions
Any combination of pool or open water work with or without video that meets your needs
Join Us Today!
Experience firsthand how satisfying (and fun) it can be to improve your swimming.
Get Started